What could be more refreshing on a hot summer day than a watermelon strawberry smoothie? This delicious and healthy recipe is easy to make, and can be tailored to your own taste.
Quick Strawberry Watermelon Smoothie Recipe – 1 Minute Recipe
- Start by adding frozen watermelon and strawberries to a blender
- Add in milk of your choice and a little bit of honey for sweetness
- Blend everything together until smooth, adding more milk if needed
- Serve immediately and enjoy!
Strawberry Watermelon Banana Smoothie
Strawberry Watermelon Banana Smoothie
1 cup watermelon, cubed
1 banana, sliced 1 cup strawberries, hulled and halved 1/2 cup plain yogurt
1 tablespoon honey 1/2 cup ice cubes (optional) Assuming you have all of the necessary ingredients, a blender, and a desire for a delicious smoothie – let’s get started!
First, add the cubed watermelon to the blender. Next, add the banana slices. Hull and halve your strawberries before adding them to the mix.
Add the yogurt, honey, and ice cubes (if using). Blend until smooth – et voila! A refreshing summertime treat that’s perfect for breakfast or an afternoon snack.
Is Watermelon And Strawberries Healthy?
Watermelon and strawberries are a great summertime combination. Both fruits are low in calories and fat, and high in water content. This makes them ideal for people who are trying to lose weight or maintain a healthy weight.
Watermelons are a good source of vitamins A and C, as well as potassium. They can help to protect against heart disease and some types of cancer. Strawberries are also rich in antioxidants, which can help to boost the immune system and fight inflammation.
While both fruits are healthy choices, it is important to remember that they should be eaten in moderation. Too much of any fruit can lead to weight gain or other health problems.
How Do You Make a Strawberry Fruit Smoothie?
When it comes to making fruit smoothies, there are a few key ingredients you’ll need in order to make the perfect strawberry smoothie. First, you’ll need fresh or frozen strawberries. If using frozen strawberries, be sure to thaw them before adding them to your blender.
You’ll also need some type of liquid base for your smoothie. This can be milk, yogurt, orange juice, or even water. Once you have your strawberries and liquid base ready to go, simply add them to your blender along with any other desired ingredients (such as honey, bananas, etc.) and blend until smooth.
Enjoy as is or pour into a glass and enjoy!
Is Watermelon Smoothie Good for Health?
Yes, watermelon smoothie is good for health. Watermelon is a good source of vitamins A, B6 and C, as well as lycopene – an antioxidant which can help to protect cells from damage. Smoothies made with watermelon are a great way to boost your intake of these nutrients, and they make a refreshing and healthy snack or breakfast option.
If you’re looking to up the health benefits of your smoothie, try adding some chia seeds or Greek yogurt for extra protein and calcium.
Does Yogurt And Watermelon Go Together?
If you’re looking for a summery, refreshing treat, look no further than yogurt and watermelon! This duo is not only delicious, but also nutritious – yogurt is packed with protein and calcium, while watermelon is a great source of vitamins A and C. Plus, they’re both low in calories, so you can enjoy them guilt-free.
There are lots of different ways to enjoy yogurt and watermelon together.
You can simply slice up some watermelon and top it with yogurt (plain or flavored), or get a little more creative by making popsicles, parfaits, or even smoothies. However you choose to enjoy them, we guarantee that this combination will be a hit!
This summer, enjoy a delicious and refreshing watermelon strawberry smoothie! This recipe is easy to follow and only requires a few simple ingredients. First, start by adding cubed watermelon and strawberries into a blender.
Then, add in some ice cubes and blend until smooth. For an extra touch of sweetness, add a tablespoon of honey or agave nectar. Enjoy your smoothie immediately or store in the fridge for later!